
Personalized counselling and compassionate support to help you heal, grow, and thrive.

Couples therapy is a safe place for partners to talk, listen, and understand each other better. It can help you solve problems, build trust, and bring back connection and closeness

EMDR is a type of therapy that helps your brain heal from hard or painful memories. It can make those memories feel less heavy, so you can feel calmer and more at peace

Couples therapy provides a safe space to strengthen communication and understanding. It can help with conflict, trust, stress, and life transitions while supporting connection, harmony, and lasting growth together.
We help you find tools and support to feel better and make changes that last.


Trauma doesn’t define you—your strength and capacity to heal do.

With support and guidance, you can move forward and create the peace you deserve.

"From the first session, I felt seen REALLY seen. Priscilla has this calm, grounded energy that makes it safe to exhale after holding your breath for years. She doesn’t just listen, she gets it, and she helps you make sense of things you didn’t even have words for before. Therapy finally feels like progress, not just venting."


"I’ve worked with several therapists over the years, but none like Priscilla. She combines deep empathy with a no-nonsense approach that keeps you accountable. She helps you grow without making you feel judged. Every session feels like a mix of heart and strategy."

“Their sessions helped me find calm and clarity. Each class brings peace and strength I carry into daily life. I’ve never felt more connected to my body and mind.”
Our mission is to provide compassionate, trauma-informed care that helps individuals heal from the past and build a stronger future.
We are dedicated to creating a safe, supportive space where your story is heard, your healing is honored, and you are empowered to reclaim your life with confidence and resilience.
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