Find clarity, purpose, and compassionate connection in a safe, supportive space
Through targeted eye movements, I use EMDR to help individuals process past distressing memories, reducing their emotional impact and promoting lasting healing.
Through trauma therapy and EMDR, I help working professionals process stress, develop resilience, and prioritize their mental wellness even within high-pressure environments. My approach recognizes that seeking support is a sign of strength, and I'm committed to helping you maintain both professional success and personal well-being.
Individual therapy provides a supportive space for personal growth, healing, and self-discovery. Whether you're navigating life’s challenges, managing stress, or working toward meaningful change, I offer a personalized approach to help you gain clarity, build resilience, and improve overall well-being.
My journey to becoming a therapist started with my grandparents and watching my parents' selfless giving.
Though I initially explored other paths like accounting and computer science, nothing resonated until I returned to psychology, where a true passion ignited.
Therapy offered the human connection I craved while allowing me to help others and continually learn.
I find joy in every aspect of this work – the challenges, journeys, outcomes, and even the disappointments – each offering valuable lessons. This commitment to learning and growing alongside my clients continues to drive my practice today.
Years of Experience
Clients
Therapeutic modalities
The demanding nature of healthcare work, with its emotional intensity and high-stakes environment, creates unique challenges that require specialized understanding and support. The emotional weight of caring for others, combined with high-stress environments and demanding schedules, can take a significant toll on your mental health and overall well-being. Through trauma therapy and EMDR, I help healthcare workers process difficult experiences, manage burnout, and develop healthy coping strategies. My approach recognizes that those who spend their days caring for others often struggle to prioritize their own healing – and I'm here to provide that safe space where your needs come first.
The entertainment industry presents its own set of unique stressors – from the uncertainty of project-based work to the intense pressure of creative deadlines and public scrutiny. I understand the specific challenges that film professionals face, including irregular schedules, financial instability, creative blocks, and the emotional demands of bringing stories to life. Using trauma therapy and EMDR techniques, I help actors, directors, crew members, and other industry professionals navigate anxiety, perfectionism, and the highs and lows of creative work. My goal is to help you maintain your creative passion while building resilience and emotional balance in an industry that rarely slows down.
We will discuss the changes you wish to see and what specific type of therapy you are looking for.
We will set goals and create a roadmap to help you reach your goals.
We’ll implement proven strategies and identify specific steps to empower you and create the life you truly desire!
Priscilla is a fantastic therapist who has a warm heart with a compassionate approach. Do yourself a favour and book in with her!
David Domes
Priscilla extensive therapy knowledge and is a wonderful human being to top it off. I highly recommend!
Cara Halber
Begin your journey towards a happier and more fulfilling life by taking the first step today.
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